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Registered Dietitian | Telehealth Nutrition | Adults & Children | DE & MD
Support That Goes Beyond What is on Your Plate
Nutrition care that helps you understand your body, build sustainable habits, and feel confident in your health decisions.
Lab Clarity
Understand what your nutrition related lab results mean for your body.
Better Sleep
Learn how food and timing impact rest and recovery.
Tailored Movement
Find realistic ways to move more and sit less.
Stress + Habit Support
Build consistency without judgement.
Dr Visit Prep
Know what to ask and how to advocate for your health.
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“I cannot say enough wonderful things about Cindra. Through her guidance and support, I have lost 35 pounds using a sustainable Mediterranean-style approach that truly feels like a lifestyle, not a diet.
Her personalized care and practical strategies have helped reduce my symptoms and improve my overall well-being. I highly recommend her to anyone looking for a realistic, supportive path to better health.”
— Liz S.
⭐️⭐️⭐️⭐️⭐️ "Cindra has been so helpful in my journey to better health. I’ve learned so much from her about how to properly fuel my body and reach my nutrition and physical activity goals. I love working with her!"
-Jess P.
What Clients Are Saying on Google
⭐️⭐️⭐️⭐️⭐️ "Cindra is an absolutely phenomenal dietician. I first reached out to her for advice on healthier eating habits. During my time with her, she has helped me recover from an eating disorder and gain a healthy outlook on food and movement. She is very caring towards her patients and is cautious about things that can be triggering or discouraging towards her patients. Overall, I highly recommend Cindra for anything related to healthier habits, food, and movement/exercise
-Chasity C.
⭐️⭐️⭐️⭐️⭐️ "I can not say enough about Cindra. She has taught me about eating healthy, nutrition, meal planning. She has guided me through so many challenges with kindness and empathy. I couldn't have done this without her.
I'm blessed to have Cindra in my world. She is a beautiful human! Thank you Cindra!! You are one of a kind!"
-Angela B.
⭐️⭐️⭐️⭐️⭐️ "Cindra is extremely knowledgeable about the nutrition world and continually staying informed through attending workshops. She is thoughtful in her approach to solving my health problems. I have been a patient of hers for a number of years and respect and depend on her knowledge and help in maintaining and improving my health."
-Chris D.
⭐️⭐️⭐️⭐️⭐️ "I have learned so much about nutrition from Cindra and she has made the process enjoyable, easy to learn and understand. She understands people with chronic illnesses and what their diet requires or what to stay away from. I highly recommend her!"
-Verified Google Review