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Starting to Make Healthy Habits
New Habits take time and patience to make changes…
“Habit is habit, and not to be flung out of the window by any man (or woman), but coaxed down-stairs one step at a time.”
-Mark Twain


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New Habits take time and patience to make changes…
“Habit is habit, and not to be flung out of the window by any man (or woman), but coaxed down-stairs one step at a time.”
-Mark Twain