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The new year has begun and it is such a cliché to start new diets, healthy lifestyles or make any kind of changes!! Try something new! ...

Add this easy to use meal planner that let's you choose your meals and your personal Registered Dietitian chooses your Nutrition Rx! ...

Your personal Registered Dietitian Nutritionist at Healthy You Nutrition, LLC, can help with your food eating challenges. This visual is...

Our brain and body can disconnect as the years go by from our childhood. We loose those mindful connections that keep us in control of...

​ Food is transformational! Whether you want to make small changes or big food changes, making a difference will be a positive step in...

Free Kids cooking class!

5 Tips to Mindful Eating Healthy You Nutrition,LLC (www.chhyn.com) counseling services uses non-dieting Mindful Eating practices to help...

Wellness Adult and Pediatric Nutritional Services and Mindful Eating Practioner services