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Cindra Holland
Mar 2, 20230 min read
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Valentine's Day Menu Ideas
Valentine's Day Menu: Check out 21 free recipes for a healthy and lovely day! Including some sweet and delicious ideas! www.chhyn.com
Cindra Holland
Feb 9, 20231 min read
20 views
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Middletown, DE Nutrition Services Starts New Trends
The new year has begun and it is such a cliché to start new diets, healthy lifestyles or make any kind of changes!! Try something new! ...
Cindra Holland
Jan 12, 20221 min read
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EatLove Meal Planning Made Easy in Middletown, DE
Add this easy to use meal planner that let's you choose your meals and your personal Registered Dietitian chooses your Nutrition Rx! ...
Cindra Holland
Feb 19, 20211 min read
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Fighting Disease or Fueling It
Your personal Registered Dietitian Nutritionist at Healthy You Nutrition, LLC, can help with your food eating challenges. This visual is...
Cindra Holland
Jan 21, 20211 min read
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Cindra Holland
Jan 1, 20210 min read
13 views
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Cindra Holland
Dec 9, 20200 min read
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Need help with being in control of your weight? No more diets!!
Our brain and body can disconnect as the years go by from our childhood. We loose those mindful connections that keep us in control of...
Cindra Holland
Dec 2, 20201 min read
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Veggie Resisters to Veggie Lovers!!​
​ Food is transformational! Whether you want to make small changes or big food changes, making a difference will be a positive step in...
Cindra Holland
Oct 27, 20201 min read
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0 comments
Free Kid's Cooking Class!
Free Kids cooking class!
Cindra Holland
Sep 18, 20201 min read
10 views
0 comments
5 Tips to a Eat Mindfully
5 Tips to Mindful Eating Healthy You Nutrition,LLC (www.chhyn.com) counseling services uses non-dieting Mindful Eating practices to help...
Cindra Holland
Sep 17, 20201 min read
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Welcome to a new kind of Nutrition Practice!
Wellness Adult and Pediatric Nutritional Services and
Mindful Eating Practioner services
Cindra Holland
Aug 14, 20201 min read
15 views
0 comments
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