Blog | Healthy You Nutrition

Middletown, DE Nutrition Services Starts New Trends

The new year has begun and it is such a cliché to start new diets, healthy lifestyles or make any kind of changes!! Try something new! ...

EatLove Meal Planning Made Easy in Middletown, DE

Add this easy to use meal planner that let's you choose your meals and your personal Registered Dietitian chooses your Nutrition Rx! ...

Fighting Disease or Fueling It

Your personal Registered Dietitian Nutritionist at Healthy You Nutrition, LLC, can help with your food eating challenges. This visual is...

Mindful Eating

How much do I weigh myself?

Need help with being in control of your weight? No more diets!!

Our brain and body can disconnect as the years go by from our childhood. We loose those mindful connections that keep us in control of...

Veggie Resisters to Veggie Lovers!!

Food is transformational! Whether you want to make small changes or big food changes, making a difference will be a positive step in...

Free Kid's Cooking Class!

Free Kids cooking class!

5 Tips to a Eat Mindfully

5 Tips to Mindful Eating Healthy You Nutrition,LLC (www.chhyn.com) counseling services uses non-dieting Mindful Eating practices to help...

Welcome to a new kind of Nutrition Practice!

Wellness Adult and Pediatric Nutritional Services and Mindful Eating Practioner services