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Need help with being in control of your weight? No more diets!!
Our brain and body can disconnect as the years go by from our childhood. We loose those mindful connections that keep us in control of...
Cindra Holland
Dec 2, 20201 min read
Veggie Resisters to Veggie Lovers!!
Food is transformational! Whether you want to make small changes or big food changes, making a difference will be a positive step in...
Cindra Holland
Oct 27, 20201 min read
Free Kid's Cooking Class!
Free Kids cooking class!
Cindra Holland
Sep 18, 20201 min read
5 Tips to a Eat Mindfully
5 Tips to Mindful Eating Healthy You Nutrition,LLC (www.chhyn.com) counseling services uses non-dieting Mindful Eating practices to help...
Cindra Holland
Sep 17, 20201 min read


Welcome to a new kind of Nutrition Practice!
Wellness Adult and Pediatric Nutritional Services and
Mindful Eating Practioner services
Cindra Holland
Aug 14, 20201 min read
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