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Quick Meal Ideas  

Click on the Bento Box Number to get a fantastic and delicious recipe with nutrition information, too!  A bento box is a single-portion take-out or home-packed meal.  Japanese traditional bento may contain rice or noodles with fish or meat, often with pickled and cooked vegetables in a box. Containers range from mass-produced disposables, stainless steel glass to hand-crafted lacquerware.  Bento Boxes can be purchased as prep containers for the week or for lunches, These cool quick meal options can be also in single boxes from online sources, like Amazon. 


Below, find some great quick recipes and resources on this page!

Click for Resources for Bento Boxes

Video for Bento 1

Bento Video 2

Nutritious Bento Box ideas
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